The Four Levels of Awareness in Group Coaching

Last week, we hosted our Fall Downshift retreat, and I've been reflecting on the insights that emerged from that experience. I’m moved by the depth of what unfolded—not just for our individual Downshifters, but for the group as a whole. The retreat was full of breakthroughs…

Beyond Luxury: Creating Space for Reflection at Menla

Yesterday, I visited the location of our upcoming Downshift retreat: Menla Mountain House in Phoenicia, New York, nestled deep in a valley within the Catskill Mountains. Surrounded by lush forest and a gentle stream, it’s a place that feels intimately connected to the earth—quiet, natural, and grounding. For…

Finding My People

About a year and a half ago, my old friend Scott Britton invited me to join the Founder Satsang, a community he started for founders and practitioners working at the intersection of spirituality, consciousness, and technology. Many of my close friends were involved, so without hesitation, I said, “I’m…